The Most Popular Over the Counter Weight Loss Products

It has been estimated that as much as 65% of adult Americans are suffering from obesity. This does not include those suffering from morbid obesity, an extreme form of the disease. Every year, the numbers continue to increase, and even children are getting affected. That is why extra measures are being taken to curb the spread of this disease.

About obesity

Simply put, obesity is the accumulation of body fat in the body. It can be measured roughly through the body mass index (BMI). The BMI is the proportion of your height to your weight. Morbid obesity is an extreme form of obesity, affecting those who are more than 100 lbs. overweight and have a BMI of over 40. If left untreated, obesity can lead to serious health complications like heart disease, high blood pressure, and diabetes.

Finding the cure

According to reports, Americans spend as much as $56 billion on weight loss products, including weight loss pills, exercise, and surgery. However, because of all the media hype on being thin, over the counter weight loss product has become widely popular. But here’s the catch: of the billions spent on weight loss products, around $6 billion goes to ineffective and sometimes even harmful over the counter weight loss product.

How it works

An over the counter weight loss product mainly PhenQ reviews before and after consists of appetite suppressants and fat burners. Suppressants work by “tricking” the body into thinking that it is full. Meanwhile, fat burners block natural chemicals that help the body break down fat. At first, using these pills can be good, even effective. However, fraudulent products can lead to serious complications.

Commonly used weight loss products

Below are some of the commonly used over the counter weight loss product:

o Ephedra – this is the most common type of over the counter weight loss product. Its active ingredient, ephedrine, is mainly used to cure asthma, but it can also suppress your appetite. However, recent studies have shown that this drug has serious side effects such as high blood pressure, irregular heartbeat, insomnia, nervousness, tremors, seizures, heart attacks, strokes and even death. In 2004, FDA officially banned this product from commercial sales.

o St. John’s wort – this herbal product is mainly used as an antidepressant and has recently been used for weight loss.